Family

Almost five months ago I walked into CrossFit Caveman ready to be challenged. Ready to get my workout on. Ready to be pushed past all my limitations.

And I've been pushed. I've done things that I never thought I could do. Like for instance yesterday I did a 75 pound squat clean. Say what? And then I did 60 ring dips. I've also managed to clear a 20" box on more then one occasion. I know it sounds absolutely crazy! But I LOVE it. I changed my eating habits in January and have gone completely Paleo! 20 pounds later I feel lighter and stronger. I seriously just feel better. I've kicked sugar cravings I thought I would have for the rest of my life. I can honestly say I can't imagine my life without CrossFit.

But CrossFit is more then just a workout or a crazy senstation that has caught fire around the world. CrossFit is family. Everyday I'm amazed by the people that I get to see reach a new PR level, jump higher box jumps and push themselves past every limit. Our coaches push us and demand the best of us when we have nothing left to give. I am more often then not the last one to finish a workout but there is always someone close by encouraging me.

Outside of the cave these people have become some of my best friends. I can honestly say I can't imagine my life without them it. We experienced an unexpected tragedy a few months ago that broke our hearts. But our bond grew even stronger. They have been there to help me move. They have been there when I've missed home so much it hurts. They've been there when I just wanted throw on my party dress and heels and head out for the night.

I truly believe that God places people in your path for a reason. I am so blessed and thankful to be a part of this amazing family. To know that no matter what life throws at us we will stick together.

We come from all walks of life and an age range that spans generations. But we have a common bond in finding out everyday what we are capable of.